Understanding your strengths

Understanding your strengths

The best leaders, the best business units and the best organisations employ a strengths-based focus. Here, I talk about how you can do that for you and your own business. [embedyt] https://www.youtube.com/watch?v=w-pLJKKrz6g[/embedyt] Dr Tal Ben-Shahar, co-founder,...
How to enjoy lasting change

How to enjoy lasting change

Why is it that we find it so difficult to stick to and fulfil our New Year’s resolutions, however we manage to get up every morning and brush our teeth with seemingly little thought or effort? Here, I reveal the secret to making changes stick. [embedyt]...
Understanding your strengths

Five ways to become happier today

Having spent an entire career studying positive psychology, here are five practical tips to become happier today. [embedyt] https://www.youtube.com/watch?v=fLhpyzVTc8A[/embedyt] Dr Tal Ben-Shahar, co-founder, Potentialife